CRISPY CRUNCHY POPCORN BAR vs SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRISPY CRUNCHY POPCORN BAR: 4
vs
SNACK BAR: 4
(2 ties)
Overview
| Nutrient | CRISPY CRUNCHY POPCORN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 455 cal | 487 cal | |
| Protein | 4.6 g | 10.3 g | |
| Carbs | 77.3 g | 66.7 g | |
| Fat | 15.9 g | 20.5 g | |
| Fiber | 4.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRUNCHY POPCORN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CRUNCHY POPCORN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 77 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 318 MG | 26 MG |