CRISPY CRUNCHY CHICKPEAS vs NORTHGATE MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRISPY CRUNCHY CHICKPEAS: 4
vs
NORTHGATE MARKET: 4
(2 ties)
Overview
| Nutrient | CRISPY CRUNCHY CHICKPEAS | NORTHGATE MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 206 cal | |
| Protein | 17.9 g | 2.9 g | |
| Carbs | 64.3 g | 32.4 g | |
| Fat | 10.7 g | 7.4 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRUNCHY CHICKPEAS | NORTHGATE MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CRUNCHY CHICKPEAS | NORTHGATE MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Sodium, Na | 661 MG | 15 MG |