CRISPY CRUNCH BERRY TREATS FLAVORED SWEETENED CORN & OAT CEREAL vs WAFFLE CRUNCH FLAVORED CEREAL
Nutrition comparison per 100 g serving
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CRISPY CRUNCH BERRY TREATS FLAVORED SWEETENED CORN & OAT CEREAL wins in 8 out of 17 nutrient categories
CRISPY CRUNCH BERRY TREATS FLAVORED SWEETENED CORN & OAT CEREAL: 8
vs
WAFFLE CRUNCH FLAVORED CEREAL: 7
(2 ties)
Overview
| Nutrient | CRISPY CRUNCH BERRY TREATS FLAVORED SWEETENED CORN & OAT CEREAL | WAFFLE CRUNCH FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 86.8 g | 85 g | |
| Fat | 4.0 g | 5 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRUNCH BERRY TREATS FLAVORED SWEETENED CORN & OAT CEREAL | WAFFLE CRUNCH FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 60 UG | |
| Niacin | 5.3 MG | 5 MG | |
| Pantothenic acid | 1.3 MG | 1.3 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0.5 MG |
Minerals
| Mineral | CRISPY CRUNCH BERRY TREATS FLAVORED SWEETENED CORN & OAT CEREAL | WAFFLE CRUNCH FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 275 MG | |
| Iron, Fe | 14.2 MG | 13.5 MG | |
| Phosphorus, P | 53 MG | 100 MG | |
| Potassium, K | 79 MG | 125 MG | |
| Sodium, Na | 684 MG | 550 MG | |
| Zinc, Zn | 4.0 MG | 5.6 MG |