CRISPY CRACKERS WITH HEMP & SEEDS PUGLIA THINS vs MATZO-STYLE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY CRACKERS WITH HEMP & SEEDS PUGLIA THINS wins in 7 out of 11 nutrient categories
CRISPY CRACKERS WITH HEMP & SEEDS PUGLIA THINS: 7
vs
MATZO-STYLE SQUARES: 3
(1 ties)
Overview
| Nutrient | CRISPY CRACKERS WITH HEMP & SEEDS PUGLIA THINS | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 13.3 g | 3.9 g | |
| Carbs | 60 g | 76.9 g | |
| Fat | 23.3 g | 9.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRACKERS WITH HEMP & SEEDS PUGLIA THINS | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | CRISPY CRACKERS WITH HEMP & SEEDS PUGLIA THINS | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 77 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 700 MG | 423 MG |