CRISPY CORNCAKES WITH A HINT OF ANISE vs FRUIT N' NUT CRISPS
Nutrition comparison per 100 g serving
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FRUIT N' NUT CRISPS wins in 7 out of 10 nutrient categories
CRISPY CORNCAKES WITH A HINT OF ANISE: 1
vs
FRUIT N' NUT CRISPS: 7
(2 ties)
Overview
| Nutrient | CRISPY CORNCAKES WITH A HINT OF ANISE | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Calories | 511 cal | 286 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 66.7 g | 35.7 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CORNCAKES WITH A HINT OF ANISE | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CORNCAKES WITH A HINT OF ANISE | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 472 MG | 607 MG |