CRISPY CORN SNACKS vs CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CORN SNACKS wins in 4 out of 10 nutrient categories
CRISPY CORN SNACKS: 3
vs
CHEESE FLAVORED CORN SNACKS: 4
(3 ties)
Overview
| Nutrient | CRISPY CORN SNACKS | CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 520 cal | 571 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 32 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY CORN SNACKS | CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,080 MG | 714 MG |