CRISPY COOKIES vs POCKY
Nutrition comparison per 100 g serving
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CRISPY COOKIES wins in 7 out of 10 nutrient categories
CRISPY COOKIES: 7
vs
POCKY: 0
(3 ties)
Overview
| Nutrient | CRISPY COOKIES | POCKY | Winner |
|---|---|---|---|
| Calories | 447 cal | 493 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 63.2 g | 66.9 g | |
| Fat | 18.4 g | 21.1 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COOKIES | POCKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY COOKIES | POCKY | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 176 MG |