CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA vs CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL wins in 9 out of 19 nutrient categories
CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA: 7
vs
CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL: 9
(3 ties)
Overview
| Nutrient | CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA | CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 405 cal | 421 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 88.1 g | 0 g | |
| Fat | 3.6 g | 11.8 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA | CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA | CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.9 MG | 7.1 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 158 MG | |
| Sodium, Na | 571 MG | 526 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |