CRISPY CHICKEN DIPPERS vs CHILI GARLIC EGGPLANT PUFF VEGETABLE HORS D'OEUVRES
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY CHICKEN DIPPERS wins in 7 out of 11 nutrient categories
CRISPY CHICKEN DIPPERS: 7
vs
CHILI GARLIC EGGPLANT PUFF VEGETABLE HORS D'OEUVRES: 2
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN DIPPERS | CHILI GARLIC EGGPLANT PUFF VEGETABLE HORS D'OEUVRES | Winner |
|---|---|---|---|
| Calories | 220 cal | 294 cal | |
| Protein | 15 g | 5.9 g | |
| Carbs | 16 g | 29.4 g | |
| Fat | 10 g | 17.7 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN DIPPERS | CHILI GARLIC EGGPLANT PUFF VEGETABLE HORS D'OEUVRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICKEN DIPPERS | CHILI GARLIC EGGPLANT PUFF VEGETABLE HORS D'OEUVRES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.1 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 370 MG | 471 MG |