CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI vs TURKEY SWISS SANDWICH SALAD COMBO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI: 5
vs
TURKEY SWISS SANDWICH SALAD COMBO: 5
(1 ties)
Overview
| Nutrient | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI | TURKEY SWISS SANDWICH SALAD COMBO | Winner |
|---|---|---|---|
| Calories | 147 cal | 176 cal | |
| Protein | 11.4 g | 9.9 g | |
| Carbs | 4.3 g | 15.5 g | |
| Fat | 8.5 g | 9.2 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI | TURKEY SWISS SANDWICH SALAD COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI | TURKEY SWISS SANDWICH SALAD COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 512 MG | 570 MG |