CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI OVEN KITS vs GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL
Nutrition comparison per 100 g serving
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CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI OVEN KITS wins in 6 out of 11 nutrient categories
CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI OVEN KITS: 6
vs
GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL: 4
(1 ties)
Overview
| Nutrient | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI OVEN KITS | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Calories | 141 cal | 120 cal | |
| Protein | 12.4 g | 10.7 g | |
| Carbs | 4.8 g | 16 g | |
| Fat | 7.6 g | 1.7 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI OVEN KITS | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI OVEN KITS | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 376 MG | 193 MG |