CRISPY BUTTERY CRUST HICKORY HAM & CHEDDAR SANDWICHES vs MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY BUTTERY CRUST HICKORY HAM & CHEDDAR SANDWICHES wins in 5 out of 11 nutrient categories
CRISPY BUTTERY CRUST HICKORY HAM & CHEDDAR SANDWICHES: 5
vs
MOZZARELLA CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | CRISPY BUTTERY CRUST HICKORY HAM & CHEDDAR SANDWICHES | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 213 cal | 323 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 30.7 g | 32.3 g | |
| Fat | 7.1 g | 16.1 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BUTTERY CRUST HICKORY HAM & CHEDDAR SANDWICHES | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY BUTTERY CRUST HICKORY HAM & CHEDDAR SANDWICHES | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 298 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 134 MG | 130 MG | |
| Sodium, Na | 543 MG | 688 MG |