CRISPY BUFFALO SHRIMP SHRIMP ROLLED IN CRISPY BREAD CRUMBS SPICED WITH TABASCO SAUCE FLAVOR vs EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS wins in 5 out of 10 nutrient categories
CRISPY BUFFALO SHRIMP SHRIMP ROLLED IN CRISPY BREAD CRUMBS SPICED WITH TABASCO SAUCE FLAVOR: 4
vs
EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS: 5
(1 ties)
Overview
| Nutrient | CRISPY BUFFALO SHRIMP SHRIMP ROLLED IN CRISPY BREAD CRUMBS SPICED WITH TABASCO SAUCE FLAVOR | EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 146 cal | |
| Protein | 10.6 g | 13.0 g | |
| Carbs | 21.2 g | 16.3 g | |
| Fat | 9.4 g | 2.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BUFFALO SHRIMP SHRIMP ROLLED IN CRISPY BREAD CRUMBS SPICED WITH TABASCO SAUCE FLAVOR | EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 118 MG | 322 MG | |
| Sodium, Na | 824 MG | 333 MG |