CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS vs NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS wins in 5 out of 10 nutrient categories
CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS: 4
vs
NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 33.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 317 MG | 1,200 MG | |
| Sodium, Na | 567 MG | 643 MG |