CRISPY BREADSTICKS vs SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH BREAD wins in 5 out of 10 nutrient categories
CRISPY BREADSTICKS: 4
vs
SANDWICH BREAD: 5
(1 ties)
Overview
| Nutrient | CRISPY BREADSTICKS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 300 cal | |
| Protein | 20 g | 6 g | |
| Carbs | 73.3 g | 52 g | |
| Fat | 10 g | 8 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADSTICKS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CRISPY BREADSTICKS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 4.8 MG | 0.7 MG | |
| Sodium, Na | 733 MG | 440 MG |