CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE vs SWORDFISH STEAK WILD CAUGHT
Nutrition comparison per 100 g serving
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CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE wins in 5 out of 10 nutrient categories
CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE: 5
vs
SWORDFISH STEAK WILD CAUGHT: 4
(1 ties)
Overview
| Nutrient | CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE | SWORDFISH STEAK WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 177 cal | 118 cal | |
| Protein | 9.7 g | 20 g | |
| Carbs | 26.6 g | 0 g | |
| Fat | 1.3 g | 4.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE | SWORDFISH STEAK WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 188 MG | 247 MG | |
| Sodium, Na | 611 MG | 91 MG |