CRISPY BREADED POLLOCK FISH BURGERS vs GOLDEN KRUST
Nutrition comparison per 100 g serving
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CRISPY BREADED POLLOCK FISH BURGERS wins in 7 out of 11 nutrient categories
CRISPY BREADED POLLOCK FISH BURGERS: 7
vs
GOLDEN KRUST: 2
(2 ties)
Overview
| Nutrient | CRISPY BREADED POLLOCK FISH BURGERS | GOLDEN KRUST | Winner |
|---|---|---|---|
| Calories | 227 cal | 282 cal | |
| Protein | 8.3 g | 12.0 g | |
| Carbs | 22.0 g | 32.4 g | |
| Fat | 12.1 g | 12.0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADED POLLOCK FISH BURGERS | GOLDEN KRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BREADED POLLOCK FISH BURGERS | GOLDEN KRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 439 MG | 331 MG |