CRISPY BREAD STICKS vs PUGLIESE ARTISAN BREAD
Nutrition comparison per 100 g serving
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PUGLIESE ARTISAN BREAD wins in 5 out of 11 nutrient categories
CRISPY BREAD STICKS: 4
vs
PUGLIESE ARTISAN BREAD: 5
(2 ties)
Overview
| Nutrient | CRISPY BREAD STICKS | PUGLIESE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 321 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 73.3 g | 62.5 g | |
| Fat | 10 g | 2.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREAD STICKS | PUGLIESE ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BREAD STICKS | PUGLIESE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 8.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,067 MG | 821 MG |