CRISPY BATTERED WHOLE FISH FILLETS vs WILD CAUGHT LOUISIANA STYLE KETA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT LOUISIANA STYLE KETA SALMON wins in 5 out of 11 nutrient categories
CRISPY BATTERED WHOLE FISH FILLETS: 4
vs
WILD CAUGHT LOUISIANA STYLE KETA SALMON: 5
(2 ties)
Overview
| Nutrient | CRISPY BATTERED WHOLE FISH FILLETS | WILD CAUGHT LOUISIANA STYLE KETA SALMON | Winner |
|---|---|---|---|
| Calories | 218 cal | 100 cal | |
| Protein | 6.4 g | 20.6 g | |
| Carbs | 20 g | 0 g | |
| Fat | 12.7 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED WHOLE FISH FILLETS | WILD CAUGHT LOUISIANA STYLE KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED WHOLE FISH FILLETS | WILD CAUGHT LOUISIANA STYLE KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 709 MG | 124 MG |