CRISPY BATTERED FISH FINGERS vs DELICATE WILD OCEAN PERCH FILLET
Nutrition comparison per 100 g serving
Ad 468x60
DELICATE WILD OCEAN PERCH FILLET wins in 7 out of 11 nutrient categories
CRISPY BATTERED FISH FINGERS: 3
vs
DELICATE WILD OCEAN PERCH FILLET: 7
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FINGERS | DELICATE WILD OCEAN PERCH FILLET | Winner |
|---|---|---|---|
| Calories | 196 cal | 88 cal | |
| Protein | 8.8 g | 18.6 g | |
| Carbs | 20.6 g | 0 g | |
| Fat | 8.8 g | 0.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FINGERS | DELICATE WILD OCEAN PERCH FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CRISPY BATTERED FISH FINGERS | DELICATE WILD OCEAN PERCH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 716 MG | 58 MG |