CRISPY BATTERED FISH FINGERS vs COD FILLETS
Nutrition comparison per 100 g serving
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COD FILLETS wins in 6 out of 11 nutrient categories
CRISPY BATTERED FISH FINGERS: 4
vs
COD FILLETS: 6
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FINGERS | COD FILLETS | Winner |
|---|---|---|---|
| Calories | 196 cal | 80 cal | |
| Protein | 8.8 g | 17.7 g | |
| Carbs | 20.6 g | 0 g | |
| Fat | 8.8 g | 0.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FINGERS | COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CRISPY BATTERED FISH FINGERS | COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 716 MG | 53 MG |