CRISPY BATTERED FISH FILLETS vs WILD ALASKAN COD KIT
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN COD KIT wins in 6 out of 11 nutrient categories
CRISPY BATTERED FISH FILLETS: 4
vs
WILD ALASKAN COD KIT: 6
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | WILD ALASKAN COD KIT | Winner |
|---|---|---|---|
| Calories | 194 cal | 132 cal | |
| Protein | 7.4 g | 14.0 g | |
| Carbs | 21.3 g | 7.4 g | |
| Fat | 11.1 g | 5.2 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FILLETS | WILD ALASKAN COD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | WILD ALASKAN COD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 509 MG | 353 MG |