CRISPY BATTERED FISH FILLETS vs PASTEURIZED CRABMEAT
Nutrition comparison per 100 g serving
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PASTEURIZED CRABMEAT wins in 7 out of 11 nutrient categories
CRISPY BATTERED FISH FILLETS: 3
vs
PASTEURIZED CRABMEAT: 7
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calories | 194 cal | 90 cal | |
| Protein | 7.4 g | 19 g | |
| Carbs | 21.3 g | 0 g | |
| Fat | 11.1 g | 1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FILLETS | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 509 MG | 310 MG |