CRISPY BAKED COCONUT ROLLS vs HOT & SPICY PORK CRACKLINS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY BAKED COCONUT ROLLS wins in 4 out of 9 nutrient categories
CRISPY BAKED COCONUT ROLLS: 4
vs
HOT & SPICY PORK CRACKLINS: 3
(2 ties)
Overview
| Nutrient | CRISPY BAKED COCONUT ROLLS | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 486 cal | 571 cal | |
| Protein | 2.6 g | 50 g | |
| Carbs | 74.6 g | 0 g | |
| Fat | 20.3 g | 42.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BAKED COCONUT ROLLS | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 240 MG | 3,357 MG |