CRISPY ALL BUTTER COOKIES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRISPY ALL BUTTER COOKIES: 4
vs
GHIRARDELLI CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CRISPY ALL BUTTER COOKIES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 407 cal | 450 cal | |
| Protein | 3.7 g | 5 g | |
| Carbs | 59.3 g | 67.5 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY ALL BUTTER COOKIES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY ALL BUTTER COOKIES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 389 MG | 275 MG |