CRISPS RICE SNACKS vs ORGANIC SESAME
Nutrition comparison per 100 g serving
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ORGANIC SESAME wins in 5 out of 10 nutrient categories
CRISPS RICE SNACKS: 2
vs
ORGANIC SESAME: 5
(3 ties)
Overview
| Nutrient | CRISPS RICE SNACKS | ORGANIC SESAME | Winner |
|---|---|---|---|
| Calories | 467 cal | 383 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS RICE SNACKS | ORGANIC SESAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPS RICE SNACKS | ORGANIC SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 225 MG |