CRISPS MANDARIN ORANGE SEGMENT vs TURKISH ORGANIC SUN DRIED FIGS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPS MANDARIN ORANGE SEGMENT wins in 6 out of 12 nutrient categories
CRISPS MANDARIN ORANGE SEGMENT: 6
vs
TURKISH ORGANIC SUN DRIED FIGS: 4
(2 ties)
Overview
| Nutrient | CRISPS MANDARIN ORANGE SEGMENT | TURKISH ORGANIC SUN DRIED FIGS | Winner |
|---|---|---|---|
| Calories | 380 cal | 1,258 cal | |
| Protein | 10 g | 1.9 g | |
| Carbs | 90 g | 66.0 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 10 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS MANDARIN ORANGE SEGMENT | TURKISH ORGANIC SUN DRIED FIGS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 270 MG | 0 MG |
Minerals
| Mineral | CRISPS MANDARIN ORANGE SEGMENT | TURKISH ORGANIC SUN DRIED FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 48 MG | |
| Sodium, Na | 50 MG | 10,000 MG |