CRISPS vs 85% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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85% COCOA DARK CHOCOLATE wins in 7 out of 11 nutrient categories
CRISPS: 2
vs
85% COCOA DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | CRISPS | 85% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 524 cal | 567 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 52.4 g | 36.7 g | |
| Fat | 31.0 g | 46.7 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS | 85% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPS | 85% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 83 MG | |
| Iron, Fe | 6.4 MG | 10 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 0 MG | 33 MG |