CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD vs TRADITIONAL ITALIAN BISCOTTINI
Nutrition comparison per 100 g serving
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CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD wins in 8 out of 12 nutrient categories
CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD: 8
vs
TRADITIONAL ITALIAN BISCOTTINI: 1
(3 ties)
Overview
| Nutrient | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | TRADITIONAL ITALIAN BISCOTTINI | Winner |
|---|---|---|---|
| Calories | 333 cal | 462 cal | |
| Protein | 11.1 g | 7.7 g | |
| Carbs | 72.2 g | 73.1 g | |
| Fat | 2.8 g | 15.4 g | |
| Fiber | 11.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | TRADITIONAL ITALIAN BISCOTTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | TRADITIONAL ITALIAN BISCOTTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 472 MG | 192 MG |