CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD wins in 7 out of 11 nutrient categories
CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD: 7
vs
ICE CREAM CUPS: 1
(3 ties)
Overview
| Nutrient | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 72.2 g | 80 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 100 MG | |
| Sodium, Na | 472 MG | 200 MG |