CRISPETY vs CRUNCHY COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
CRISPETY wins in 7 out of 11 nutrient categories
CRISPETY: 7
vs
CRUNCHY COOKIE: 2
(2 ties)
Overview
| Nutrient | CRISPETY | CRUNCHY COOKIE | Winner |
|---|---|---|---|
| Calories | 463 cal | 467 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 18.5 g | 20 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | CRUNCHY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPETY | CRUNCHY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 296 MG | 317 MG |