CRISPETY vs M&M'S

Nutrition comparison per 100 g serving

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CRISPETY wins in 4 out of 11 nutrient categories

CRISPETY: 4 vs M&M'S: 3 (4 ties)

Overview

Nutrient	CRISPETY	M&M'S	Winner
Calories	533 cal	467 cal
Protein	6.7 g	3.3 g
Carbs	73.3 g	73.3 g	Tie
Fat	20 g	16.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPETY	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPETY	M&M'S	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	267 MG	0 MG
Sodium, Na	333 MG	67 MG

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