CRISPETY vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
CRISPETY: 3
vs
DARK CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | CRISPETY | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 459 cal | 535 cal | |
| Protein | 5.4 g | 7.0 g | |
| Carbs | 73.0 g | 46.5 g | |
| Fat | 18.9 g | 46.5 g | |
| Fiber | 2.7 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPETY | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 6.3 MG | |
| Sodium, Na | 203 MG | 0 MG |