CRISPETY vs M&M'S

Nutrition comparison per 100 g serving

Ad 468x60

CRISPETY wins in 8 out of 11 nutrient categories

CRISPETY: 8 vs M&M'S: 1 (2 ties)

Overview

Nutrient	CRISPETY	M&M'S	Winner
Calories	467 cal	480 cal
Protein	10 g	4.2 g
Carbs	66.7 g	71.0 g
Fat	20 g	18.8 g
Fiber	3.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPETY	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPETY	M&M'S
Calcium, Ca	100 MG	84 MG
Iron, Fe	1.7 MG	0.8 MG
Potassium, K	300 MG	0 MG
Sodium, Na	250 MG	73 MG

Ad 728x90