CRISPETY vs VALENTINE HOLLAND MINTS
Nutrition comparison per 100 g serving
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VALENTINE HOLLAND MINTS wins in 4 out of 10 nutrient categories
CRISPETY: 3
vs
VALENTINE HOLLAND MINTS: 4
(3 ties)
Overview
| Nutrient | CRISPETY | VALENTINE HOLLAND MINTS | Winner |
|---|---|---|---|
| Calories | 463 cal | 400 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 72.2 g | 80 g | |
| Fat | 18.5 g | 10 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | VALENTINE HOLLAND MINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPETY | VALENTINE HOLLAND MINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Sodium, Na | 185 MG | 0 MG |