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CRISP WAFERS MILK CHOCOLATE vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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MILK CHOCOLATE wins in 6 out of 12 nutrient categories
CRISP WAFERS MILK CHOCOLATE: 4 vs MILK CHOCOLATE: 6 (2 ties)

Overview

Nutrient CRISP WAFERS MILK CHOCOLATE MILK CHOCOLATE Winner
Calories 500 cal 535 cal
Protein 4.8 g 9.3 g
Carbs 66.7 g 51.2 g
Fat 26.2 g 34.9 g
Fiber 2.4 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRISP WAFERS MILK CHOCOLATE MILK CHOCOLATE Winner
Vitamin C, total ascorbic acid 0 MG 2.8 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CRISP WAFERS MILK CHOCOLATE MILK CHOCOLATE Winner
Calcium, Ca 95 MG 233 MG
Iron, Fe 2.6 MG 3.4 MG
Potassium, K 214 MG 0 MG
Sodium, Na 48 MG 605 MG
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