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CRISP WAFERS IN MILK CHOCOLATE MINIATURES vs VALOR

Nutrition comparison per 100 g serving

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VALOR wins in 5 out of 10 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE MINIATURES: 3 vs VALOR: 5 (2 ties)

Overview

Nutrient CRISP WAFERS IN MILK CHOCOLATE MINIATURES VALOR Winner
Calories 500 cal 545 cal
Protein 5.9 g 12.1 g
Carbs 64.7 g 42.4 g
Fat 26.5 g 36.4 g
Fiber 2.9 g 15.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRISP WAFERS IN MILK CHOCOLATE MINIATURES VALOR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CRISP WAFERS IN MILK CHOCOLATE MINIATURES VALOR Winner
Calcium, Ca 147 MG 61 MG
Iron, Fe 2.7 MG 19.1 MG
Sodium, Na 74 MG 455 MG
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