CRISP WAFERS IN MILK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 12 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 5
vs
MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 6.3 g | 9.3 g | |
| Carbs | 65.6 g | 51.2 g | |
| Fat | 25 g | 34.9 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 233 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 78 MG | 605 MG |