CRISP WAFERS IN MILK CHOCOLATE vs DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS wins in 5 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 3
vs
DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS: 5
(3 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 196 MG | 38 MG | |
| Sodium, Na | 54 MG | 325 MG |