CRISP TOASTED RICE CEREAL vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 10 out of 20 nutrient categories
CRISP TOASTED RICE CEREAL: 8
vs
FOOD LION: 10
(2 ties)
Overview
| Nutrient | CRISP TOASTED RICE CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Calories | 400 cal | 387 cal | |
| Protein | 7.5 g | 6.5 g | |
| Carbs | 92.5 g | 80.7 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP TOASTED RICE CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Folate, total | 615 UG | 0 UG | |
| Niacin | 18.3 MG | 22.6 MG | |
| Riboflavin | 1.5 MG | 1.9 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 4.5 UG | 6.8 UG | |
| Vitamin B-6 | 1.5 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 67.7 MG |
Minerals
| Mineral | CRISP TOASTED RICE CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 28.3 MG | 26.1 MG | |
| Magnesium, Mg | 25 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 100 MG | 258 MG | |
| Sodium, Na | 625 MG | 581 MG | |
| Zinc, Zn | 11.3 MG | 0 MG |