CRISP PROTEIN BAR vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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CRISP PROTEIN BAR wins in 6 out of 13 nutrient categories
CRISP PROTEIN BAR: 6
vs
FRUIT AND GRAIN CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | CRISP PROTEIN BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 378 cal | |
| Protein | 20.8 g | 5.4 g | |
| Carbs | 45.8 g | 73.0 g | |
| Fat | 25 g | 6.8 g | |
| Fiber | 4.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP PROTEIN BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP PROTEIN BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 541 MG | |
| Iron, Fe | 3 MG | 4.9 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 292 MG | 230 MG |