CRISP MIX vs PANCAKE SET
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE SET wins in 11 out of 14 nutrient categories
CRISP MIX: 0
vs
PANCAKE SET: 11
(3 ties)
Overview
| Nutrient | CRISP MIX | PANCAKE SET | Winner |
|---|---|---|---|
| Calories | 455 cal | 351 cal | |
| Protein | 3.0 g | 10.5 g | |
| Carbs | 72.7 g | 70.2 g | |
| Fat | 15.2 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP MIX | PANCAKE SET | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP MIX | PANCAKE SET | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 545 MG | 772 MG |