CRISP & CRUNCHY SEA STRIP vs 4 OZ NORG SALMON PORTIONS
Nutrition comparison per 100 g serving
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4 OZ NORG SALMON PORTIONS wins in 5 out of 11 nutrient categories
CRISP & CRUNCHY SEA STRIP: 3
vs
4 OZ NORG SALMON PORTIONS: 5
(3 ties)
Overview
| Nutrient | CRISP & CRUNCHY SEA STRIP | 4 OZ NORG SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 102 cal | 223 cal | |
| Protein | 18.6 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP & CRUNCHY SEA STRIP | 4 OZ NORG SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 4.8 MG |
Minerals
| Mineral | CRISP & CRUNCHY SEA STRIP | 4 OZ NORG SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 35 MG | 40 MG |