CRISP & BUTTERY COOKIE STICKS vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 10 nutrient categories
CRISP & BUTTERY COOKIE STICKS: 4
vs
FIBER ONE: 5
(1 ties)
Overview
| Nutrient | CRISP & BUTTERY COOKIE STICKS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 514 cal | 423 cal | |
| Protein | 2.7 g | 3.9 g | |
| Carbs | 62.2 g | 69.2 g | |
| Fat | 27.0 g | 23.1 g | |
| Fiber | 2.7 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISP & BUTTERY COOKIE STICKS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 176 MG | 212 MG |