CRISP & BUTTERY CABARET CRACKERS vs ELBOW MACARONI PASTA
Nutrition comparison per 100 g serving
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ELBOW MACARONI PASTA wins in 8 out of 15 nutrient categories
CRISP & BUTTERY CABARET CRACKERS: 4
vs
ELBOW MACARONI PASTA: 8
(3 ties)
Overview
| Nutrient | CRISP & BUTTERY CABARET CRACKERS | ELBOW MACARONI PASTA | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 7.1 g | 12.7 g | |
| Carbs | 64.3 g | 76.4 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP & BUTTERY CABARET CRACKERS | ELBOW MACARONI PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 218 UG | |
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP & BUTTERY CABARET CRACKERS | ELBOW MACARONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 3.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |