A. Zerega's Sons, ELBOW MACARONI PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 5.5 MG | 34% | |
| Folate, total | 218 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (36% DV).
- Good source of Niacin (34% DV).
About ELBOW MACARONI PASTA
Columbia Elbow Macaroni Pasta is made from semolina and durum flour enriched with iron and B vitamins. A 55g dry serving has 364 calories, 76.4g of carbs, 12.7g of protein, 1.8g of fat, and 3.6g of fiber. The small curved tube shape holds cheese sauces and tomato-based sauces evenly, making it the standard choice for macaroni and cheese.
Ingredients
SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND FOLIC ACID.
Dietary Information
ELBOW MACARONI PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ELBOW MACARONI PASTA include Thiamin (83% DV) , Folate, total (55% DV) , Riboflavin (36% DV) , and Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, ELBOW MACARONI PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare A. Zerega's Sons, ELBOW MACARONI PASTA
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