CRISP BREAD RINGS MINI WITH POPPY SEEDS vs ARTISAN BREAD
Nutrition comparison per 100 g serving
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ARTISAN BREAD wins in 6 out of 11 nutrient categories
CRISP BREAD RINGS MINI WITH POPPY SEEDS: 3
vs
ARTISAN BREAD: 6
(2 ties)
Overview
| Nutrient | CRISP BREAD RINGS MINI WITH POPPY SEEDS | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 412 cal | 263 cal | |
| Protein | 12 g | 8.8 g | |
| Carbs | 76 g | 54.4 g | |
| Fat | 8 g | 0.9 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP BREAD RINGS MINI WITH POPPY SEEDS | ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP BREAD RINGS MINI WITH POPPY SEEDS | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 360 MG | 649 MG |