CRISP BREAD CHELNOCHOK RINGS vs MI-RANCHITO BAKERY
Nutrition comparison per 100 g serving
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MI-RANCHITO BAKERY wins in 6 out of 11 nutrient categories
CRISP BREAD CHELNOCHOK RINGS: 4
vs
MI-RANCHITO BAKERY: 6
(1 ties)
Overview
| Nutrient | CRISP BREAD CHELNOCHOK RINGS | MI-RANCHITO BAKERY | Winner |
|---|---|---|---|
| Calories | 418 cal | 373 cal | |
| Protein | 8.3 g | 6.0 g | |
| Carbs | 76.7 g | 40.8 g | |
| Fat | 8.3 g | 20.7 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP BREAD CHELNOCHOK RINGS | MI-RANCHITO BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CRISP BREAD CHELNOCHOK RINGS | MI-RANCHITO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 101 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 342 MG | 408 MG |