CRISP ALMOND COOKIES AMARETTINI vs LEMON FLAVORED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRISP ALMOND COOKIES AMARETTINI: 4
vs
LEMON FLAVORED SANDWICH CREME COOKIES: 4
(2 ties)
Overview
| Nutrient | CRISP ALMOND COOKIES AMARETTINI | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 444 cal | |
| Protein | 10 g | 2.8 g | |
| Carbs | 63.3 g | 69.4 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISP ALMOND COOKIES AMARETTINI | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 0 MG | 278 MG |