CRINKLY CUT FRIES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH FRIED POTATOES wins in 4 out of 11 nutrient categories
CRINKLY CUT FRIES: 3
vs
FRENCH FRIED POTATOES: 4
(4 ties)
Overview
| Nutrient | CRINKLY CUT FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 143 cal | 155 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 22.6 g | |
| Fat | 4.8 g | 6.0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLY CUT FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CRINKLY CUT FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 333 MG | 393 MG |